Are You Handling Menopause Alone?

Customized care for women to navigate and thrive in perimenopause, menopause, and beyond with self-care, self-love, and self-determination.

Change is inevitable. But together, we can turn pieces into inner peace. - nathalie bonafé

HOW NATHALIE CAN HELP

  • MENOPAUSE SIGNS + SYMPTOMS

    How do you know if you’re experiencing perimenopause or menopause? Turn here for answers.

  • DANCE WITH YOUR JOURNEY

    Leave taboos in the dust and experience a deeper understanding of this powerful transition.

  • SUPPORT MAKES A DIFFERENCE

    Don’t miss the opportunity to educate and care for yourself during this pivotal life stage. Gain confidence and peace of mind.

It's never too late to become the director of your life.

NATHALIE BONAFE
women's health advocate

nathalie bonafé

Weird Symptoms, But Is It Menopause?

As you’re going about your life, you may start to notice certain changes in your body, mood, and energy level.

menopause-symptoms

Demystifying the M Word


It’s YOUR Unique Journey, But You Don’t Have to Go Through Menopause Alone

Talking about “the M word” in many homes, cultures, and relationships remains taboo. Now, Nathalie Bonafe is helping to change that. Your experience of menopause is unique to YOU, and so should your menopause support be.

menopause support