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Knowledge is Power
Learn about the latest research to approach this transformational time with empowerment and joy!
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Support Offerings
Complimentary 15 Minute Initial Consultation
Wondering exactly how to match my services with your unique needs? Let’s take a look together at no cost to you.
My Menopause (because this is all about YOU)
Perimenopause. Menopause. Postmenopause. These are the three stages of menopause as documented by the medical field, but no two women experience the exact same symptoms at the exact same age. Your experience of menopause is unique to YOU, and so should your menopause support be. The My Menopause offering is custom designed to suit your journey and your experience of it. Together, let’s start where you are now and move forward based on your inner compass with the support of tailored education. Emerge whole and powerful into the next stage of life. It all starts with self-awareness. Includes a written report. Payment must be received before the report is sent.
Direct Your Days Program
Don’t let menopause or any second-half-of-life issues keep you from thriving at home, at work, and within. This special 10-session package will help you transform your days NOW so you can live fully. Weaving in elements from the full spectrum of My Menopause offerings, our work together here will be grounded in four areas of focus:
Part 1: Self reflexion, life review, focusing on love, sources of happiness, trust, values, leads to identifying points of resistance
Part 2: Weigh your options, work on resistance
Part 3: Break taboos, work on plans, inner freedom expansion, alignment with values
Part 4: Celebrate decisions and sharing, discover real empowerment The Direct Your Days Program is for you if you are ready to feel seen, heard, and understood; gain clarity; gain confidence; feel empowered; find inner freedom; and find peace.